Schedule

Whatever your fitness level, we offer a variety of group classes for all tastes.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Yoga Ashtanga YOGA 09.00 10.00 Level Easy	Senior Fit With Stephane 09.30 10.00 Level Easy		Zumba With Maggie 09.00 10.00	Power Pilates With Eve-Marie 09.30 10.30 Level Intermediate
				XFitness - Roll & Release AND Full Body HIIT 10.00 11.00	Power Pilates With Eve-Marie 09.30 10.30 Level Intermediate
Bootcamp With Marc 12.00 13.00 Varies on frequency	Bootcamp With Marc 12.00 13.00 Varies on frequency	Bootcamp With Marc 12.00 13.00 Varies on frequency	Bootcamp With Marc 12.00 13.00 Varies on frequency		Adult Self Defence With Charles Anderson 12.30 13.30 80$/ For 8 Weeks

Abs Blast With Alex 17.00 17.45 Level medium Bootcamp With Marc 17.00 18.00 Varies on frequency	Bootcamp With Marc 17.00 18.00 Varies on frequency Power Pilates With Eve-Marie 17.15 18.15 Level Intermediate	Bootcamp With Marc 17.00 18.00 Varies on frequency XFitness - Roll & Release AND Full Body HIIT 17.00 18.00	XFitness - Roll & Release AND Full Body HIIT 17.00 18.00 Bootcamp With Marc 17.00 18.00 Varies on frequency
Yoga Ashtanga YOGA 18.00 19.00 Level Easy

Monday

Bootcamp
12.00 - 13.00
Abs Blast
17.00 - 17.45
Bootcamp
17.00 - 18.00
Yoga
18.00 - 19.00

Tuesday

Yoga
09.00 - 10.00
Bootcamp
12.00 - 13.00
Bootcamp
17.00 - 18.00
Power Pilates
17.15 - 18.15

Wednesday

Senior Fit
09.30 - 10.00
Bootcamp
12.00 - 13.00
Bootcamp
17.00 - 18.00
XFitness - Roll & Release
17.00 - 18.00

Thursday

Bootcamp
12.00 - 13.00
XFitness - Roll & Release
17.00 - 18.00
Bootcamp
17.00 - 18.00

Friday

Zumba
09.00 - 10.00
XFitness - Roll & Release
10.00 - 11.00

Saturday

Power Pilates
09.30 - 10.30
Adult Self Defence
12.30 - 13.30

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Abs Blast With Alex 17.00 17.45 Level medium

Monday

Abs Blast
17.00 - 17.45

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Yoga Ashtanga YOGA 09.00 10.00 Level Easy
Yoga Ashtanga YOGA 18.00 19.00 Level Easy

Monday

Yoga
18.00 - 19.00

Tuesday

Yoga
09.00 - 10.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				XFitness - Roll & Release AND Full Body HIIT 10.00 11.00
		XFitness - Roll & Release AND Full Body HIIT 17.00 18.00	XFitness - Roll & Release AND Full Body HIIT 17.00 18.00

Wednesday

XFitness - Roll & Release
17.00 - 18.00

Thursday

XFitness - Roll & Release
17.00 - 18.00

Friday

XFitness - Roll & Release
10.00 - 11.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		Senior Fit With Stephane 09.30 10.00 Level Easy

Wednesday

Senior Fit
09.30 - 10.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				Zumba With Maggie 09.00 10.00

Friday

Zumba
09.00 - 10.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Bootcamp With Marc 12.00 13.00 Varies on frequency	Bootcamp With Marc 12.00 13.00 Varies on frequency	Bootcamp With Marc 12.00 13.00 Varies on frequency	Bootcamp With Marc 12.00 13.00 Varies on frequency
Bootcamp With Marc 17.00 18.00 Varies on frequency	Bootcamp With Marc 17.00 18.00 Varies on frequency	Bootcamp With Marc 17.00 18.00 Varies on frequency	Bootcamp With Marc 17.00 18.00 Varies on frequency

Monday

Bootcamp
12.00 - 13.00
Bootcamp
17.00 - 18.00

Tuesday

Bootcamp
12.00 - 13.00
Bootcamp
17.00 - 18.00

Wednesday

Bootcamp
12.00 - 13.00
Bootcamp
17.00 - 18.00

Thursday

Bootcamp
12.00 - 13.00
Bootcamp
17.00 - 18.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					Power Pilates With Eve-Marie 09.30 10.30 Level Intermediate
					Power Pilates With Eve-Marie 09.30 10.30 Level Intermediate
	Power Pilates With Eve-Marie 17.15 18.15 Level Intermediate
	Power Pilates With Eve-Marie 17.15 18.15 Level Intermediate

Tuesday

Power Pilates
17.15 - 18.15

Saturday

Power Pilates
09.30 - 10.30

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					Adult Self Defence With Charles Anderson 12.30 13.30 80$/ For 8 Weeks

Saturday

Adult Self Defence
12.30 - 13.30