Schedule

Whatever your fitness level, we offer a variety of group classes for all tastes.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Yoga With Marline 09.00 10.00 Level Easy	Senior Fit With Stephane 09.30 10.00 Level Easy			Power Pilates With Eve-Marie 09.30 10.30 Level Intermediate
			Zumba With Maggie 10.00 11.00 Level Easy/Intermediate	Tune Up Yoga With Stephanie 10.00 11.00 Level Intermediate	Power Pilates With Eve-Marie 09.30 10.30 Level Intermediate
					Kids Self Defence With Charles 11.00 12.00 80$/8 Weeks
			Bootcamp With Marc 12.00 13.00 Varies on frequency		Adult Self Defence With Charles 12.00 13.00 80$/ For 8 Weeks
Abs Blast With Alex 17.00 17.45 Level medium	Power Pilates With Eve-Marie 17.15 18.15 Level Intermediate Zumba With Maggie 18.15 19.15 Level Easy/Intermediate	XFitness With Annabelle 17.00 18.00 Intermediate	Booty Pump / TRX With Alex 17.00 18.00 Bootcamp With Marc 17.00 18.00 Varies on frequency
KickBoxing Dany Roussell Team 18.00 19.00 TBD Kids JiuJitsu Dany Roussell Team 18.00 19.00 TBD		KickBoxing Dany Roussell Team 18.00 19.00 TBD Kids JiuJitsu Dany Roussell Team 18.00 19.00 TBD
JiuJitsu Dany Roussell Team 19.00 21.00 TBD		JiuJitsu Dany Roussell Team 19.00 21.00 TBD
JiuJitsu Dany Roussell Team 19.00 21.00 TBD		JiuJitsu Dany Roussell Team 19.00 21.00 TBD

Monday

Abs Blast
17.00 - 17.45
KickBoxing
18.00 - 19.00
Kids JiuJitsu
18.00 - 19.00
JiuJitsu
19.00 - 21.00

Tuesday

Yoga
09.00 - 10.00
Power Pilates
17.15 - 18.15
Zumba
18.15 - 19.15

Wednesday

Senior Fit
09.30 - 10.00
XFitness
17.00 - 18.00
KickBoxing
18.00 - 19.00
Kids JiuJitsu
18.00 - 19.00
JiuJitsu
19.00 - 21.00

Thursday

Zumba
10.00 - 11.00
Bootcamp
12.00 - 13.00
Booty Pump / TRX
17.00 - 18.00
Bootcamp
17.00 - 18.00

Friday

Tune Up Yoga
10.00 - 11.00

Saturday

Power Pilates
09.30 - 10.30
Kids Self Defence
11.00 - 12.00
Adult Self Defence
12.00 - 13.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				Tune Up Yoga With Stephanie 10.00 11.00 Level Intermediate

Friday

Tune Up Yoga
10.00 - 11.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Abs Blast With Alex 17.00 17.45 Level medium

Monday

Abs Blast
17.00 - 17.45

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Yoga With Marline 09.00 10.00 Level Easy

Tuesday

Yoga
09.00 - 10.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		XFitness With Annabelle 17.00 18.00 Intermediate

Wednesday

XFitness
17.00 - 18.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		Senior Fit With Stephane 09.30 10.00 Level Easy

Wednesday

Senior Fit
09.30 - 10.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			Zumba With Maggie 10.00 11.00 Level Easy/Intermediate
	Zumba With Maggie 18.15 19.15 Level Easy/Intermediate
	Zumba With Maggie 18.15 19.15 Level Easy/Intermediate

Tuesday

Zumba
18.15 - 19.15

Thursday

Zumba
10.00 - 11.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			Booty Pump / TRX With Alex 17.00 18.00

Thursday

Booty Pump / TRX
17.00 - 18.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			Bootcamp With Marc 12.00 13.00 Varies on frequency
			Bootcamp With Marc 17.00 18.00 Varies on frequency

Thursday

Bootcamp
12.00 - 13.00
Bootcamp
17.00 - 18.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					Power Pilates With Eve-Marie 09.30 10.30 Level Intermediate
					Power Pilates With Eve-Marie 09.30 10.30 Level Intermediate
	Power Pilates With Eve-Marie 17.15 18.15 Level Intermediate
	Power Pilates With Eve-Marie 17.15 18.15 Level Intermediate

Tuesday

Power Pilates
17.15 - 18.15

Saturday

Power Pilates
09.30 - 10.30

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
KickBoxing Dany Roussell Team 18.00 19.00 TBD		KickBoxing Dany Roussell Team 18.00 19.00 TBD

Monday

KickBoxing
18.00 - 19.00

Wednesday

KickBoxing
18.00 - 19.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
JiuJitsu Dany Roussell Team 19.00 21.00 TBD		JiuJitsu Dany Roussell Team 19.00 21.00 TBD
JiuJitsu Dany Roussell Team 19.00 21.00 TBD		JiuJitsu Dany Roussell Team 19.00 21.00 TBD

Monday

JiuJitsu
19.00 - 21.00

Wednesday

JiuJitsu
19.00 - 21.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Kids JiuJitsu Dany Roussell Team 18.00 19.00 TBD		Kids JiuJitsu Dany Roussell Team 18.00 19.00 TBD

Monday

Kids JiuJitsu
18.00 - 19.00

Wednesday

Kids JiuJitsu
18.00 - 19.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					Kids Self Defence With Charles 11.00 12.00 80$/8 Weeks

Saturday

Kids Self Defence
11.00 - 12.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					Adult Self Defence With Charles 12.00 13.00 80$/ For 8 Weeks

Saturday

Adult Self Defence
12.00 - 13.00